Workshops and Healing

As a presenter and workshop facilitator with years of experience, my goal is to create an environment where participants feel comfortable and engaged. I tailor eac workshop to the specific needs of the audience, ensuring that everyone walks away with new ideas and actionable steps. From 1 hour to 5 day workshops, my informative and educational presentations are based on rigorous research and innovative techniques. My passion for the topics I discuss shines through in the energy I bring to each session, making for an engaging and motivating experience.

Staff Resiliancy and Compassion Satisfaction

I offer workshops designed to enhance staff resilience and compassion satisfaction. Through evidence-based and innovative skills, I aim to support employees in maintaining their passion for being in the workforce. These workshops have the potential to transform experiences of secondary trauma and help reconnect individuals to the true value of service.

Womens' Intimacy Workshops

Join these empowering women's workshops designed to heal trauma, shame, and intimacy issues in a supportive environment. Through guided activities and shared experiences, participants will embark on a transformative journey towards self-discovery and healing.

Recovery past Sexual Trauma

These workshops provide a safe and supportive space for women and queer individuals to explore and heal from shame and trauma stemming past experiences. Focusing on both childhood and adult sexual trauma, I will guide participants through transformative processes that foster healing and empowerment.

Yoga Workshops

Yoga has been a transformative practice for me, and I am passionate about sharing its benefits with others. My workshops offer a comprehensive education on integrating yoga into daily practice, as well as how to infuse yoga into psychotherapy. As a registered yoga teacher of 500 hours, I am committed to providing a safe and inclusive environment for all participants. My workshops cover many aspects of yoga beyond just the physical practice, with a focus on a trauma informed perspective. I offer body inclusive ideas, yoga with children, and yoga with famlies. Join me for an experiential and interactive workshop that will leave you feeling refreshed and empowered.

Online workshops and trainings

Online workshops and trainings have become increasingly important in today's fast-paced world. That's why I am committed to providing high-quality, interactive sessions that allow you to learn at your own pace, in the comfort of your own home or office. My approach is practical and experience-based, which means that you will walk away with tangible skills and knowledge that you can use right away. With expereince teaching for University of Denver's Graduate School of Social Work online program, I offer a variety of means to learn the content. I am confident that my workshops and trainings will exceed your expectations.